DiscoverNordicWellness

Solix is a comprehensive wellness discovery platform for Norway, helping you find and book gyms, saunas, run clubs, and fitness events across Oslo, Bergen, Stavanger, Trondheim, and Tromsø. We provide verified listings, pricing information, and direct booking links to make discovering Nordic wellness experiences easy.

Browse our sauna directory, filter by location and price, then click through to the venue's booking page. Popular floating saunas like KOK Oslo and SALT require advance booking (200-500 NOK per session), while public saunas like Sørenga Sjøbad offer drop-in access.

Yes! Many running clubs across Norway are completely free, including Oslo Runners, November Project, Nike Run Club, and local løpeklubber. Most cities also have free outdoor gym equipment in parks, public swimming areas, and community-organized fitness groups that welcome all levels.

Solix covers Oslo, Bergen, Stavanger, Trondheim, and Tromsø, with dedicated listings for gyms, saunas, run clubs, and wellness events in each city.

Filter our gym directory by city and look for listings that highlight beginner amenities like intro classes, flexible contracts, and staffed hours for guidance.

Floating saunas sit on the fjord, giving you direct access to cold plunges and waterfront views. Traditional saunas are land-based in gyms or standalone badstuer—both typically run 70–90°C and offer classic Nordic heat therapy.

Budget gyms (Evo, Fitness24Seven) start around 299–349 NOK/month; mid-range (Fresh Fitness, 3T) are 449–599 NOK; premium chains like SATS run 599–799 NOK/month with pools, classes, and personal training options.

Yes—our events calendar features marathons, trail runs, 5Ks, and community runs nationwide. Filter by date, distance, and city to find a race that matches your level.

Floating saunas book up fastest on weekends and during sunset hours (16:00-20:00). For gyms, most offer immediate access after sign-up. Book saunas 1-2 weeks ahead during summer, 3-5 days ahead in winter. Early mornings (06:00-08:00) and lunch hours (12:00-14:00) are quietest at gyms.

Yes! Most Oslo floating saunas operate year-round. Winter sauna sessions with ice-cold fjord dips (4-6°C) are extremely popular. Many venues offer blankets and hot drinks. Ice swimming has strong scientific backing for immune system benefits and mental clarity.

Yes—chains like SATS, Evo, and Fresh Fitness offer multi-location access. A SATS membership works at all Norwegian locations (Oslo, Bergen, Stavanger, Trondheim). Check individual gym details for multi-city access. Most premium chains include nationwide access, while budget gyms may charge extra for additional locations.

Use our interactive map on the homepage to browse venues near your current location. Filter by activity type (gym, sauna, run club, event) and see distances, ratings, and pricing. All listings show exact addresses and directions via Google Maps or public transport.

We verify all listings through direct venue contact, official websites, and regular on-site visits. Prices are updated monthly (last update: November 2025), and user reports help us maintain accuracy. Each listing shows verification date and data sources for transparency.